Yoga, Meditation & Hypnosis are powerful transformational tools.
They are paths for personal growth—learning who we really are-living our lives to the fullest and loving it all! Use guidance from Yoga Inbound for your personal and spiritual growth.
Learn the basics of yoga or expand your current yoga practice with a 10 minute yoga break, and 20, 30 and 60 minute Yoga Programs.
Unlike any other form of physical activity, yoga gives you energy as it revitalises the mind and improves concentration. Whether you are trying to alleviate stress or chronic back pain, lose weight or tone and strengthen your muscles, the benefits on the inside are far greater than those visible on the outside.
Yoga Inbound builds energy, stamina and flexibility. It incorporates strength, challenge, gravity, balance and most importantly, the tournequet effect. This technique allows the stretching, squeezing and massaging of the internal organs, flushing out the cardiovascular system and stimulating the endocrine and nervous systems in order to release any deficient hormones and enzymes.
Yoga Inbound offer a wide range of classes, from gentle & intro yoga, kids & prenatal yoga, to intermediate and advanced classes.
We also offer private classes to give one-on-one guidance and support to newer students and students with special needs.
You will look, move and feel younger!
We created this community so that teachers, healers and other holistic therapists could promote their knowledge and services to those seeking healthier and more effective ways of living. Thanks for being a part of this healing and holistic community.
Welcome to Yoga Inbound
Are you looking to create a healthy culture at your workplace? Do you and your colleagues struggle to find time in the day to escape from the daily grind? MM…Yoga Inbound can deliver yoga classes straight to your workplace.
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